Physician's Choice

Collagen is known for providing a variety of benefits such as strengthening nails, reducing the appearance of cellulite, and providing additional protein. Finding collagen supplements that are formulated to deliver optimal results can be challenging. Where you purchase your supplements can be a powerful indicator of quality ingredients and performance. There are additional supplements you can take to assist the efficacy of your collagen peptides while delivering benefits beyond additional absorption. Maintaining your overall wellness can be a great place to start when it comes to feeling your best and helping your body absorb collagen and other nutrients.  Collagen Peptide Powder Look for Thoughtful Formulations Collagen is the structural protein that makes up the joints and skin throughout the body. While this essential protein is found all throughout the body, your body can struggle to absorb it easily when orally consumed. Finding a carefully formulated collagen ...

As the weather warms up, you might be experiencing some common summer concerns. Whether it’s improving your skin for a glow up with collagen peptides or getting more sleep by managing neurotransmitters with magnesium, these supplements may help you address common concerns in the summer.  Collagen Powder Take Care of Your Skin with Collagen During the summer, it’s not uncommon to try to have a glow up, improving your appearance, especially your skin. One way you can help your skin is by adding collagen powder to your morning routine. It’s as easy as adding a flavorless powder into your coffee, oatmeal, or smoothie. As you age, it’s harder for your body to produce collagen, which helps with your skin’s elasticity. A collagen supplement may help smooth the appearance of fine lines and wrinkles, and as an added bonus, may strengthen your nails. It can help you get the glow up you want for the summer. Get More Sleep with Magnesium When the weather gets hot ou...

Summer is upon us, and it’s the perfect time to add supplements to your wellness routine. From helping your joints stay in top shape with a combo of glucosamine and chondroitin to smoothing out the appearance of wrinkles using collagen peptides , these supplements will help support your body and wellness.  Collagen Peptides Collagen Peptides Collagen is found in your body in a number of places, from your fingernails and hair to your skin. Using a collagen supplement may help strengthen your nails and hair, and help smooth out the appearance of fine lines and wrinkles on your skin. It does this by increasing elasticity. As you grow older, your body has a hard time breaking down amino acids to turn into collagen, but a supplement provides the collagen your skin needs. It’s easy to add collagen peptide powder to your wellness routine, especially if you find a flavorless powder to add to your coffee, oatmeal, or smoothie. The best collagen supplements will have an...

It’s springtime, and if the flowers can renew themselves, so can you. While it’s slightly different for different types of skin, from oily to extra dry, you can still rejuvenate your skin. The right supplements may help your skin feel softer, appear tighter and younger-looking, smooth the appearance of fine lines, and increase elasticity. From taking collagen pills or powder to letting your lotion penetrate deeper into your skin, here are a few ways you can help renew your skin for spring.  Collagen Powder Identify Your Skin Concerns First, identify your skin concerns. Do you have wrinkles you want to smooth out? Do you have extra-dry skin that is getting irritated and painful? A lot of different skin problems can be fixed with a little extra care in your routine, but that doesn’t mean it needs to be time-consuming or hard. Once you have identified your concerns, you can easily address them with the right type of product and skincare routine.  Know Your...

Adding supplements to your morning routine is an easy way to help improve your body and health. From gaining a morning energy boost to encouraging weight loss and improving bone and joint health, supplements like collagen pills or ashwagandha capsules are easy to take with your morning routine or during breakfast.  Collagen Peptides Ashwagandha for Energy and Stress Management An ashwagandha supplement can help you start your day off right, helping you increase your energy levels and stamina for a long day ahead. Ashwagandha is well known for its calming and de-stressing properties and has been studied at length for these effects. Plus, some say it provides a concentration boost, helping with focus and memory. Ashwagandha may also help regulate your blood sugar.  Collagen Peptides for Younger-Looking Skin Adding a collagen peptide powder to your morning breakfast or shake is a simple way to help your skin’s appearance. It can help give your skin a ...

If you are looking to effectively address your health and wellness this year, it’s time to start exploring supplements. These can offer a wide range of benefits, from a collagen powder supplement for helping your skin look younger to sleep aids that will help you get a full, restful night’s sleep. Here are some of the most popular supplements and how they can benefit your body. Collagen Pills Turmeric Curcumin Turmeric extract capsules can help joint health and inflammation. Curcumin, the main ingredient in turmeric, can help to reduce feelings of stiffness and pain that stem from exertion, injury, or simply getting older. Curcumin is only present in small amounts in the type of turmeric used in food, which is why using a supplement is better for getting curcumin into your body. However, as curcumin is known for not easily absorbing into the bloodstream, seek out a supplement with supporting ingredients, such as black pepper, which can greatly help with bioavailability and a...

Taking care of your skin may seem like a difficult task, but these seven essential tips can help your skin look younger and healthier when carried out consistently over time. Take care of your skin and help delay or address the appearance of aging while caring for yourself using the following guide. Collagen Peptide Powder Protect Your Skin From the Sun This tip should be a no-brainer. Whether you’re outside for an hour or all day: Use sunscreen. A broad spectrum sunscreen will help protect you from the sun’s UVA and UVB rays, which is important as sunburns and prolonged sun exposure can do major damage to skin, speeding up the aging process, and increasing your risk of skin cancer. According to the American Academy of Dermatology, you want an SPF of 30 or higher. Apply generously approximately 15 minutes before setting out into the sun to allow the sunscreen to absorb properly. Reapply every two hours, or sooner if you are sweating or swimming. Hydrate Your Skin One of t...