Common Summer Concerns and How to Address Them

As the weather warms up, you might be experiencing some common summer concerns. Whether it’s improving your skin for a glow up with collagen peptides or getting more sleep by managing neurotransmitters with magnesium, these supplements may help you address common concerns in the summer. 

https://physicianschoice.com/products/collagen-peptides
Collagen Powder


Take Care of Your Skin with Collagen

During the summer, it’s not uncommon to try to have a glow up, improving your appearance, especially your skin. One way you can help your skin is by adding collagen powder to your morning routine. It’s as easy as adding a flavorless powder into your coffee, oatmeal, or smoothie. As you age, it’s harder for your body to produce collagen, which helps with your skin’s elasticity. A collagen supplement may help smooth the appearance of fine lines and wrinkles, and as an added bonus, may strengthen your nails. It can help you get the glow up you want for the summer.

Get More Sleep with Magnesium

When the weather gets hot out, it can be hard to get more sleep. Not getting enough sleep can take a toll on your body and mind. Get seven to nine hours of sleep, and you’ll likely find yourself with better concentration and productivity. But how do you get to sleep? The easiest way is with a magnesium supplement. Magnesium helps regulate the neurotransmitter GABA, helping to encourage a good night’s rest. In turn, a restful night of sleep helps you feel energized and ready to take on the day in the morning.

Boost your Energy with MCT Oil

When you need an energy boost, instead of chugging an unhealthy energy drink, tryMCT oil. The way MCT oil is used in the body leads to an energy boost. Most fats just sit in the body, stored for later. But MCT oil is a healthy saturated fat, which allows the liquid to be absorbed quickly and efficiently into the body and then converted into energy. Whether you are an athlete or are just looking for an energy boost during the day, MCT oil is the perfect supplement. You can even use it in place of olive oil!

Combat the Summer Cold with Elderberry

If you need immune support to help prevent a summer cold, try black elderberry. Elderberry has recently been studied for its antiviral and cold-shortening properties. Studies show that if taken within 48 hours of the onset of symptoms, it may help reduce the severity and shorten the duration of viruses such as colds and the flu. The best black elderberry supplements incorporate Sambuca nigra, historically used as a cold remedy.

About Physician’s Choice

The philosophy of the Physician’s Choice team is simple: “If we wouldn’t take it, we don’t make it.” The brand uses high-quality ingredients in their mission to use extensive ingredient research to ensure everyone has access to safe, efficient supplements that work with anyone’s wellness routine. Physician’s Choice’s award-winning innovative products and formulas are backed by science and third-party tested for both potency and purity. When it comes to their products, the Physician’s Choice team prides itself on having no frills, no filler, and no flash. Instead, it’s just a variety of simple, effective supplements for all. They offer a wide range of supplements, including Collagen Pills, Elderberry Gummies, Probiotic Capsules, and more.

Browse Physician’s Choice’s wide selection of supplements at Physicianschoice.com

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