Physician's Choice

Fall has started, and if you can feel the changing of the season in your joints, then it might be time to begin a regimen of supplements. Besides helping your joints, supplements may help you keep a youthful appearance, get better sleep, and improve your immune system for a season that often sees colds and cases of flu running rampant. Plus, it’s easy to take collagen pills every morning, meaning this regimen is simple to implement.  Collagen Peptides   Bolster Your Immune System With the cold and flu season starting, you may want to give your immune system a boost this fall. A great way to help your immune system is with elderberries, which may provide a better systemic response, cutting down on the time you have symptoms. Plus, it has antioxidant properties. Add in vitamin C and zinc, also known for their antioxidant and immune-boosting properties. Another way to give your immune system the help it needs is through probiotics, which can help regulate your gut biome. Your gu...

If you are looking for a natural way to practice anti-aging, it’s time to consider using supplements. From using collagen peptide powder to help give you a more youthful appearance to looking for glucosamine and chondroitin to help support your joints, some supplements can help address the effects of aging.  Collagen Peptide Powder Collagen Peptides Collagen is considered the glue of the body. It’s found in the middle layer of skin, and it plays a large role in how your skin looks and feels. While naturally found in our bodies, it becomes harder and harder to replace as we get older, causing skin to lose elasticity, making wrinkles and fine lines more apparent. It’s also found in nails, hair, and joints. Collagen production in the body starts declining at age 21, and by the time you are 60, your ability to produce collagen is halved. Taking collagen pills may provide your body with the collagen it needs to support your joints and keep a youthful appearance, making you feel good a...