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3 Supplements to Help Support Your Digestive System

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It feels great when your body functions like a well-oiled machine. From your athletic performance to your mindful habits, when you’ve gone above and beyond to support your wellness, it makes a difference. Have you considered your digestive wellness? There is a whole complicated system inside you that is responsible for quite a bit. To best support your gut wellness and digestive system, try these three supplements. Collagen Pills Premium Probiotics to Match Your Goals At the top of the list is a probiotic supplement. When most people think of gut wellness and their digestive system, they think of probiotics. These microorganisms are happy helpers, boosting the wellness of their host, which is your digestive system in this case. The digestive system is naturally full of beneficial bacteria, but diet and other factors could deplete your body’s store of helpful bacteria. Supplementing with probiotics can help turn that around. Everyone has different needs and goals, which is why you can s...
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5 Things to Do Daily to Best Support Your Overall Wellness

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As we get older, it’s even more crucial that we pay attention to our wellness. Whether you’re 30 or in your late 50’s, wellness is essential at every age. While you might think that this means signing up for a high-intensity workout class or changing how you eat and live, simply adjusting your daily habits or being more mindful throughout the day can have great results over time. If you’d like to get your wellness back under control or just want to do what you can to feel your best, try these five things. Collagen Pills Stay Hydrated You’ve probably heard it all of your life, but you might need to hear it again: Drink water! At the core of the body’s essential functions, hydration is there. It plays a crucial role in virtually every part of life, and whether you’re an athlete or just leading a normal lifestyle, it’s crucial that you’re getting your daily water intake. For some, it’s relatively simple but if you need extra help, try carrying a large water bottle with you or even using a...
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4 Ways to Supplement Your Body This Fall

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Fall has started, and if you can feel the changing of the season in your joints, then it might be time to begin a regimen of supplements. Besides helping your joints, supplements may help you keep a youthful appearance, get better sleep, and improve your immune system for a season that often sees colds and cases of flu running rampant. Plus, it’s easy to take collagen pills every morning, meaning this regimen is simple to implement.  Collagen Peptides   Bolster Your Immune System With the cold and flu season starting, you may want to give your immune system a boost this fall. A great way to help your immune system is with elderberries, which may provide a better systemic response, cutting down on the time you have symptoms. Plus, it has antioxidant properties. Add in vitamin C and zinc, also known for their antioxidant and immune-boosting properties. Another way to give your immune system the help it needs is through probiotics, which can help regulate your gut biome. Your gu...
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Joints, Skin, and Bones: The 5 Best Anti-Aging Supplements

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If you are looking for a natural way to practice anti-aging, it’s time to consider using supplements. From using collagen peptide powder to help give you a more youthful appearance to looking for glucosamine and chondroitin to help support your joints, some supplements can help address the effects of aging.  Collagen Peptide Powder Collagen Peptides Collagen is considered the glue of the body. It’s found in the middle layer of skin, and it plays a large role in how your skin looks and feels. While naturally found in our bodies, it becomes harder and harder to replace as we get older, causing skin to lose elasticity, making wrinkles and fine lines more apparent. It’s also found in nails, hair, and joints. Collagen production in the body starts declining at age 21, and by the time you are 60, your ability to produce collagen is halved. Taking collagen pills may provide your body with the collagen it needs to support your joints and keep a youthful appearance, making you feel good a...
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4 Supplements to Support Your Digestion

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While many prioritize maintaining a healthy lifestyle, your digestive wellness can be a large contributor to you feeling your best. Certain products can support these natural systems within the body, along with providing other benefits. The right ingredients and combinations may minimize inflammation and increase nutrient absorption, among other processes. Read on to learn about the products that can lend a hand to your digestion and more. Collagen Powder Probiotics  Your body often relies on microorganisms like probiotics to function at its best. That’s why taking a daily probiotic supplement can be an easy way to support your wellness on a regular basis. When seeking out the best probiotic supplement, it’s important that you find a shelf-stable bottle to protect against air and sunlight to help your product last. Look for an option that includes 10 proven strains and prebiotics. Probiotic supplements can be far more effective when formulated with prebiotics as they...
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3 Supplements to Help Support Your Immune System

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As we approach the fall season, our immune system’s strength is at the top of most of our minds. No matter your age, background, or where you live, keeping your immune system strong is essential to feeling your best and taking every cold or flu season in stride. Along with diet, exercise, and other factors, supplementing high-quality vitamins, minerals, and proven formulas can go a long way to support a well-functioning immune system. Just as you use collagen peptides to promote better appearing skin or MCT oil to assist in nutrition, these supplements can do wonders for your natural immune system. Collagen Peptides To help, here are three supplements to try to help support your immune system. Vitamin C Packed Black Elderberry Historically, Sambuca nigra extract has been used as a natural way to boost the body’s immune system. In addition, elderberry itself has been shown to provide seasonal relief from common concerns. What’s more, the fruit is rich in antioxidants, which can go ...
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4 Supplements That Can Upgrade Your Workouts

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Exercise can be a great practice for maintaining a healthy lifestyle. Supplements can not only add to overall wellness but can enhance your workouts. Depending on what you want to get out of your exercise, there may be ways to boost your results before or after you work out. Weight management, energy support, and maintaining strength may be goals for your exercise. Researched supplements can help you actively meet these goals while contributing to your overall wellness.   Collagen Pills Daily Energy Boost Finding and maintaining energy can be difficult if you’re working out on a consistent basis as we all have varying levels of energy and motivation on any given day. Increasing energy before a workout can help you feel your best, which can optimize your workout, making your exercise more effective for your body. Medium Chain Triglycerides (MCT) oil can be a great choice for improving performance as this healthy saturated fat can be quickly converted in the body int...
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